TUWC PUBLISHING · MICRO-REST · 1, 5 & 15 MINUTES
Even a few minutes can belong to you.
A practical reminder for the everyday moments when you need a little space for yourself.
01 · FROM JENNIFER
Why I created this
I created this because not everybody has an afternoon free to rest. But you might have one minute before the next task, five minutes between jobs or fifteen minutes you could keep for yourself.
02 · EVERYDAY MOMENTS
Does this sound familiar?
You can’t fit a long break into the day
You keep postponing rest
You want realistic options
03 · HOW IT CAN HELP
What you can take away
Find short opportunities to pause
Choose what fits the moment
Remember that small breaks matter
04 · HOW TO USE IT
A reminder you can see
Print it for your desk, kitchen or another place where you tend to keep going without a pause. You can return to the message whenever you need it, without turning it into another task.
05 · WHAT YOU RECEIVE
Your digital printable
One A4 printable poster in PDF format (210 × 297 mm). This is a digital file, not a physical print. You can print it for your own personal use.
See the full page
This is the complete one-page poster you’ll receive as a PDF. Click the image for a closer look.
Reviews
There are no reviews yet.