TUWC PUBLISHING · BURNOUT VS TIREDNESS
When ‘I’m just tired’ doesn’t explain it anymore.
A practical reminder for the everyday moments when you need a little space for yourself.
01 · FROM JENNIFER
Why I created this
I made this comparison because it’s easy to brush off changes in your energy when you’re used to getting on with things. Sometimes noticing the pattern is the first useful step.
02 · EVERYDAY MOMENTS
Does this sound familiar?
You feel worn out more often
Rest isn’t helping as expected
You want to talk about what you’re experiencing
03 · HOW IT CAN HELP
What you can take away
Compare common experiences of tiredness and burnout
Notice changes worth discussing
Consider when professional support could help
04 · HOW TO USE IT
A reminder you can see
Print it for your desk, kitchen or another place where you tend to keep going without a pause. You can return to the message whenever you need it, without turning it into another task.
05 · WHAT YOU RECEIVE
Your digital printable
One A4 printable poster in PDF format (210 × 297 mm). This is a digital file, not a physical print. You can print it for your own personal use.
This is an educational wellbeing resource, not a medical diagnosis or a substitute for professional care.
See the full page
This is the complete one-page poster you’ll receive as a PDF. Click the image for a closer look.
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