About the Book
Rhythm and Operations shows you how to run a soul-led business with calm, repeatable cadence — weekly, monthly, and seasonal rhythms that keep your promises on track, your team aligned, and your nervous system resourced.
How this book will help you
- Design your operating rhythm (daily/weekly/monthly/quarterly)
- Stand up lightweight systems for projects, client delivery, and support
- Run meetings that end with clarity: agendas, roles, and decisions
- Measure what matters with simple scorecards and reviews
- Prevent burnout with buffer weeks, repair, and resourcing
Who this book is for
- Solo founders and small teams creating dependable delivery
- Practitioners shifting from hustle to steady cadence
- Leads who want meetings and metrics that actually help
Who it’s not for (right now)
- Complex enterprise frameworks for large orgs
- Hustle-first tactics without recovery or reflection
What’s Inside
- Part I — Grounding: Values → cadence · roles · decision modes
- Part II — Cadence: Weekly sprint · monthly ops review · quarterly reset
- Part III — Systems: Projects · CRM · support · files · automations
- Part IV — Meetings: 1:1s · team sync · retro · SOP quick-capture
- Part V — Measure & Improve: Scorecards · postmortems · repair
- Companion: Cadence planner · agenda pack · KPI scorecard
Author’s Note
“Rhythm is mercy for your business. When cadence holds the work, everyone can breathe — and the work gets better.”
Join Launch Day
Hold your purchase until launch morning to help our day-one surge. Join the waitlist and add a reminder:
Launch window: Tue–Thu Sep 15–17, 2026 (AWST). Purchases in this window unlock launch bonuses.
Choose Your Format
Paperback (Softcover)
Margin-friendly layout; matte cover.
Unlocks Sep 15 · US$19.99
- Ships worldwide (Amazon)
- Cream paper, 5.5×8.5"
- Checklists & templates
Hardcover
Durable keepsake edition.
Unlocks Sep 15 · US$29.99
- Case laminate (Amazon)
- Premium paper stock
- Giftable edition
Kindle (eBook)
Instant download on Kindle devices and apps.
Unlocks Sep 15 · Launch US$6.99
- Portable & searchable
- Syncs across devices
- Adjustable font size
PDF (via Website)
Printable, watermark-free PDF for personal use.
Unlocks Sep 15 · US$10.99
- Immediate download
- Great for annotation
- Includes planners
Bulk / practitioner orders available — contact us.
Launch-Week Bonuses (Sep 15–17, AWST)
- Operations Rhythm Planner (fillable PDF)
- 90‑Day Cadence Template (one-page)
- Live Team Sync Agenda workshop invite
Redeem with your receipt screenshot after purchasing during launch week.
Formats & Specs
- Paperback / Hardcover / Kindle / PDF
- Length: ~216 pages · Trim: 5.5 × 8.5"
- ISBNs: TBD · Publication date: Sep 15, 2026
For Whom (at a glance)
- Soul-led founders and ops leads
- Small teams building dependable delivery
- Practitioners wanting calm, repeatable cadence
About the Author
Jen writes and teaches frequency-first, practice-forward pathways for embodied awakening. Her work centers somatic safety, devotional rhythm, and clear action so transformation can land.
