About the Book
Vows and Contracts helps you meet inherited and personal agreements with clarity and care — not to vilify the past, but to choose again. You’ll learn a consent-based process to identify binding promises (spoken or implied), release what no longer serves, renegotiate with love, and reclaim your life from outdated roles.
How this book will help you
- Spot common vows (silence, scarcity, self-erasure, caretaking, punishment)
- Map patterns in the body, calendar, money, and relationships
- Use ethical language for release, renegotiation, and blessing
- Weave gentle ritual with somatic pacing and grounded repair
- Seal new agreements and track changes over 30–90 days
- Honor lineage while choosing sovereignty — without blame
Who this book is for
- Empaths, cycle-breakers, and practitioners sensing vows shaping choices
- Those ready to honor ancestors while choosing different patterns
- Anyone wanting consent-based, non-punitive release and repair
Who it’s not for (right now)
- Folks seeking aggressive “cutting” or blame-forward approaches
- Anyone wanting quick fixes without daily integration
- Those unwilling to engage humility, consent, and ethical repair
What’s Inside
- Part I — Foundations: Vows & contracts 101 · Maternal/Paternal lines · Consent & safety
- Part II — Discovery: Pattern-mapping · Somatic tells · Dreams/prayer · Field discernment
- Part III — Release & Renegotiate: Ethical language · Witnessing · Ritual · Blessing & seal
- Part IV — Reclaim: New agreements · Daily practices · Boundaries · Belonging & service
- Companion: Worksheets + 30/60/90-day tracking spreads
Author’s Note
“Many vows began as love trying to keep us safe. We don’t have to break love to become free. We can tell the truth, thank what protected us, and choose again — in honor of those who couldn’t.”
Join Launch Day
Hold your purchase until launch morning to help our day-one surge. Join the waitlist and add a reminder:
Launch window: Tue–Thu Nov 24–26, 2026 (AWST). Purchases in this window unlock launch bonuses.
Choose Your Format
Paperback (Softcover)
Gentle, note-friendly matte finish.
Unlocks Nov 24 · US$23.99
- Ships worldwide (Amazon)
- Cream paper, 5.5×8.5" trim
- Great for daily practice
Hardcover
Durable keepsake edition.
Unlocks Nov 24 · US$34.99
- Case laminate (Amazon)
- Premium paper stock
- Giftable edition
Kindle (eBook)
Instant download on Amazon Kindle devices/apps.
Unlocks Nov 24 · Launch US$8.99
- Portable & searchable
- Syncs across devices
- Adjustable font size
PDF (via Website)
Printable, watermark-free personal copy.
Unlocks Nov 24 · US$12.99
- Immediate download
- Great for note-taking & printing
- Use with any PDF app
Bulk / practitioner orders available — contact us.
Launch-Week Bonuses (Nov 24–26, AWST)
- Ancestral Vow Release guided audio (MP3)
- Vows Mapping Pack (fillable PDF worksheets)
- Live Blessing & Renegotiation Circle invite
Redeem with your receipt screenshot after purchasing during launch week.
Formats & Specs
- Paperback / Hardcover / Kindle / PDF
- Length: ~200 pages · Trim: 5.5 × 8.5"
- ISBNs: TBD · Publication date: Nov 24, 2026
For Whom (at a glance)
- Cycle-breakers, empaths, and practitioners
- Those sensing inherited promises steering life
- Anyone ready to choose again with care
About the Author
Jen writes and teaches frequency-first, practice-forward pathways for embodied awakening. Her work centers somatic safety, devotional rhythm, and clear action so transformation can land.